Self-Care Booklet

Self-Care Booklet


The Community Box:

Our third Community Box was created in collaboration with HOPE House, a front-line poverty relief and social assistance centre in Guelph, Ontario. The box was developed by five Community Creators with a passion for self-care.


The self-care booklet was designed by Sarah and Martha. Click their names to learn more about their story.

“This is a reminder that you are enough. This booklet contains our favourite positive affirmations and self-care reminders, and the back of every card has our favourite quotes. We encourage you to carry these cards around in your bag or leave them somewhere visible.”


Every Community Creator earned $50 for developing the self-care box. Additionally, 50% of our profits are shared with our Creators.

Purchase a self-care booklet to help us empower our Creators, or click here to learn more about the self-care box.

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